Dr. Sarah Dunning spent many years in the US where she worked among the best and the brightest in the field of physics. Her passion is for learning and understanding how things work, and this especially applies to wellness in relation to peak performance. Over the years, she found yoga and mindfulness to be the best complement to intellectual work and can speak first-hand to the symbiosis between personal and professional flourishing.
Currently, Sarah works closely with businesses and schools delivering corporate wellness programmes, and works one-on-one with private clients. She founded Breathe Repeat as a way to formally offer research-based mindfulness programmes that benefit the business and the individual at the same time.
Sarah's workshops and classes incorporate intelligent sequencing, mindfulness, and a chance to unwind the body and mind. She is known for her passion, enthusiasm, and warmth. She teaches both in New Zealand and internationally at conferences. Updates are posted here and on the mailing list. Join us.