Dr. Sarah Ferguson is the Executive Director of Breathe Repeat. She holds a PhD in Computational Optics from the University of Georgia as well as two BSc (Cum Laude) in Physics. Her passion is for learning and understanding how things work, and this especially applies to wellness in relation to peak performance. She spent many years working with the best and the brightest in her field and can speak first-hand to the symbiosis between personal and professional flourishing.
Currently, Sarah works closely with businesses and schools delivering corporate wellness programmes, and works one-on-one with private clients. She founded Breathe Repeat as a way to formally offer research-based mindfulness programmes that benefit the business and the individual at the same time.
Sarah's workshops and classes incorporate intelligent sequencing, mindfulness, and a chance to unwind the body and mind. She is known for her passion, enthusiasm, and warmth. She teaches both in New Zealand and internationally at conferences. Updates are posted here and on the mailing list. Join us.