BREATHE. REPEAT.
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    • About Sarah
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BEING THE ANCHOR
IN ANY STORM

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"Great session which opened me up to understanding how my values influence me and how I work in a group." - Senior Leadership, TEG
"Sian uses her personal experience to showcase what leadership means in today's world." - Department of Corrections
"Sarah has helped me see ways I can help my team improve their stress resilience." - Mercury Energy
For better or worse we all have coping strategies and default ways we move through the world. As music producer Rick Rubin noted "the way you always do things isn't necessarily the best way." Learn strategies to cope with stress, manage change, and understand how values drive action. 

June 14th, 2023
9 am - 12 pm
​Silky Otter Ponsonby
​11 Richmond Rd
​$350 before May 14th. $400 thereafter.

​Sian Jaquet

With over 20 years experience and an international client base, Sian supports people, schools, and businesses in crisis as well as those seeking wise guidance and support.

​Dr. Sarah Ferguson

Sarah translates the latest research into competencies, habits, and mindsets that support individual and organisational success. When you're at your best we all win.
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BETTER HABITS

Behaviour change
Environment
Habits

PERFORMANCE

Deliberate practice
Productivity
Goal setting

BREATHE REPEAT

BETTER HEALTH

Improve sleep
​Move more
Eat better

BETTER THINKING

Stress resilience
Meditation
Focus
CONTACT 
  • About
    • About Sarah
    • Get Involved
  • Educators
  • Businesses
  • Training
    • ABSNZ
    • Seminars
    • Flagship programme
    • What's your burnout risk?
  • Micro Habits
    • BE >
    • DO >
    • CONNECT >
  • Contact